In Person Training

In Person Training

Online Programs

Online Programs

Online Programs

Online Programs

Online Programs

In-Person Training

In-Person Training

In-Person Training

In-Person Training

Gray Cook Band - Level 1

Exercise Band
Order Now

Gray Cook Band - Level 1

Exercise band
Order Now

In-Person Training

In-Person Training

In-Person Training

In-Person Training

THE MEDGYM

Meg Gym Logo

Move Better, Feel Better, Live Better

Let's Talk!
Visit Our Blog!
  • HOME

  • ABOUT US

    • STAFF
  • SERVICES

    • In Person Training
    • Health & Nutrition
    • Online Programs
  • CONTACT

  • SCHEDULING

  • SHOP EQUIPMENT

    • Bands
    • Free Weights
    • Accessories
  • More

    Use tab to navigate through the menu items.

    Our Blog

    Mindful Eating
    The Med Gym
    • Aug 27, 2021
    • 5 min

    Mindful Eating

    Change Your Life
    The Med Gym
    • Jul 30, 2021
    • 4 min

    Change Your Life

    How to Stay on Track with Nutrition on Vacation
    The Med Gym
    • Jul 16, 2021
    • 4 min

    How to Stay on Track with Nutrition on Vacation

    How to Build a Fitness Routine that You'll Love (and Do) for Life!
    The Med Gym
    • Jul 2, 2021
    • 7 min

    How to Build a Fitness Routine that You'll Love (and Do) for Life!

    How to Train Hypermobile Joints
    The Med Gym
    • Jun 18, 2021
    • 9 min

    How to Train Hypermobile Joints

    Embrace the Process
    The Med Gym
    • Jun 11, 2021
    • 5 min

    Embrace the Process

    Exercise - A Key to Success in Your Life?
    The Med Gym
    • May 28, 2021
    • 7 min

    Exercise - A Key to Success in Your Life?

    Your Joints and Strength Training
    The Med Gym
    • May 14, 2021
    • 8 min

    Your Joints and Strength Training

    Nutrition & Aging
    The Med Gym
    • May 8, 2021
    • 6 min

    Nutrition & Aging

    Exercise as Medicine
    The Med Gym
    • Apr 30, 2021
    • 5 min

    Exercise as Medicine

    Exercise and Healthy, Happy Knees
    The Med Gym
    • Mar 23, 2021
    • 8 min

    Exercise and Healthy, Happy Knees

    Balance and Fall Prevention - Introduction
    The Med Gym
    • Mar 23, 2021
    • 3 min

    Balance and Fall Prevention - Introduction

    Do You Need Complexity?
    The Med Gym
    • Mar 23, 2021
    • 7 min

    Do You Need Complexity?

    What Does "Eating Healthy" Mean?
    The Med Gym
    • Mar 23, 2021
    • 5 min

    What Does "Eating Healthy" Mean?

    Med Gym Logo
    Contact Us

    290 E Pomfret St. Carlisle, PA 17013
    Email: ddrinks@themedgym.com

    Tel: 717-254-6751 (call OR text us)

     

    Hours: M-F 7am-7pm  (by appointment only)

      Sat  8am-11am (by appointment only) 

     Sun Closed

    Cardin & Miller Physical Therapy website link
    • Facebook
    • YouTube
    • Instagram

    COMPREHENSIVE PROGRAMS - PERSONAL TRAINING - DIETITIAN CONSULTING - NUTRITION COACHING