In Person Training

Move Better. Feel Better. Live Better. 

     Your first appointment at the Med Gym is known as our Initial Engagement Session. During this session we assess your overall fitness. This appointment includes several tests that will give us an accurate
understanding of your baseline biometrics, movement ability, cardio capacity, and strength. We also spend
time discussing your goals and learning more about
you so we can tailor a unique exercise program to help you... 

Our Programs

private training

Semi-Private training

1:1 with exercise specialists

Ideal for those with medical conditions or complications that prevent them from exercising independently

no more than 4:1 client to trainer ratio for each training session

dumbell
MED GYM
favorite!

all programs
are available

-

times
per week

Initial Engagement Session 

 

Includes quarterly reassessments to track progress and more effectively update your program. 

The assessment is waived for patients transitioning to the Med Gym from Cardin & Miller Physical Therapy and all former clients returning to the Med Gym.

To learn more about pricing and availability please give us a call.

We can't wait to talk to you!

Post-Rehab Program 

 

Exclusively for patients transitioning from

Cardin & Miller Physical Therapy  

 

For those who would like to continue the PT exercises and progress that they made during treatment at CMPT. 

This package includes one Initial Engagement Training Session with a Med Gym trainer to establish a program at the Med Gym followed by open access to the gym to complete the exercise program during scheduled exercise sessions. 

Exclusively for CMPT patients!