In Person Training
In Person Training
Online Programs
Online Programs
Online Programs
Online Programs
Online Programs
In Person Training
Move Better. Feel Better. Live Better.
Your first appointment at the Med Gym is known as our Initial Engagement Session. During this session we assess your overall fitness. This appointment includes several tests that will give us an accurate
understanding of your baseline biometrics, movement ability, cardio capacity, and strength. We also spend
time discussing your goals and learning more about
you so we can tailor a unique exercise program to help you...
Our Programs
private training
Semi-Private training
1:1 with exercise specialists
Ideal for those with medical conditions or complications that prevent them from exercising independently
no more than 4:1 client to trainer ratio for each training session
MED GYM
favorite!
all programs
are available
-
times
per week
Initial Engagement Session
Includes quarterly reassessments to track progress and more effectively update your program.
The assessment is waived for patients transitioning to the Med Gym from Cardin & Miller Physical Therapy and all former clients returning to the Med Gym.
Post-Rehab Program
Exclusively for patients transitioning from
Cardin & Miller Physical Therapy
For those who would like to continue the PT exercises and progress that they made during treatment at CMPT.
This package includes one Initial Engagement Training Session with a Med Gym trainer to establish a program at the Med Gym followed by open access to the gym to complete the exercise program during scheduled exercise sessions.