"I could not recommend The Med Gym Nutrition Coaching program more highly!

 

I have tried various “diets” before, but none of them stuck. This program is different. Chris did an initial assessment to determine my goals and get a look at my eating habits. Each week he gave me one or two manageable goals to focus on, instead of trying to change everything all at once. He was willing to work around my limitations to make a program that is perfect for me.  

 

My eating habits are very different now than when I started the program. I never thought a lifestyle change could be so easy or so rewarding!"

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-Elle