In Person Training
In Person Training
Exercise Specialist & Owner
David has worked as an Exercise Specialist at The Med Gym since its inception in 2014, and has helped people of all ages move better, feel better, live better, and perform better. His love for training in the gym began as a high school and college baseball player where he learned the value of training his own body for athletic performance. Since then, he has grown to love training others to become their healthiest, perform their best, and learn the value of a proper training program.
David earned his bachelor’s degree in Sport & Exercise Science from DeSales University in 2013. During that time, he helped design off-season and in-season training programs for the DeSales University baseball team, as well as interning with the strength & conditioning coaches at Lehigh University to work with varsity athletes at Lehigh. Since college David has spent time working in the Physical Therapy setting prior to his time as one of the Exercise Specialists at The Carlisle MedGym.
In 2021, David partnered with Brian Cardin and Steve Miller (owners of Cardin & Miller Physical Therapy and The Med Gym) to become part-owner of The Med Gym.
David is a Certified Strength and Conditioning Specialist through the National Strength and Conditioning Association. He is also Level 2 Certified in the Functional Movement Screen, as well as certified in the Fundamental Capacity Screen through Functional Movement Systems.
You can contact David at email@example.com
Kade graduated in 2022 from DeSales University with a Bachelor's degree in Sport and Exercise Physiology and a minor in Psychology. He is originally from Red Lion but moved here to Carlisle to start his first job out of college.
Kade's love for training began with his own training for sports, which culminated as a college soccer player at DeSales University.
Throughout his college education, he developed both his love for training in the gym and his passion for helping people improve their overall function. During college, he began working with adults with disabilities as a social worker at Kaleidoscope. Through that experience, he developed a greater appreciation for the importance of helping people live and function better.
In addition to his work with Kaleidoscope, Kade also gained experience working in an internship at Lehigh Valley Cardiopulmonary Rehabilitation. There, he had the opportunity to assist individuals with their workout programs to improve their overall health. As part of that internship, he gained experience in cardiovascular and pulmonary health. He had the opportunity to read EKGs, take blood pressures, and set up clients with electrodes for monitoring.
Kade's other internship experience was with an occupational therapy clinic specializing in hand therapy. There, he learned about different occupational therapy techniques for the hand.
Kade is excited to put his education and experience into practice by helping clients at The Med Gym move better and accomplish their goals!
Kade is a Certified Exercise Physiologist through the American Society of Exercise Physiologists (ASEP). He is also Level 1 Certified in the Functional Movement Screen.
You can contact Kade at firstname.lastname@example.org
Exercise Specialist & Nutrition Coach
For the past thirty-plus years, Bill was a sales and marketing professional committed to a high level of customer satisfaction and delivering solutions to customer challenges. Now, as a certified personal trainer and a certified nutrition and health coach, he is committed to fostering a supportive environment that empowers clients to overcome their unique health challenges, advocate ownership of their health, and plan for change.
Fitness has always been a part of Bill's life. As a skinny teenager, he began weight training to gain strength for sports. He still incorporates functional fitness programs into his everyday life to stay healthy and strong - mentally and physically. He has always liked everything about being in the gym, especially the challenge of new programs.
As part of The Med Gym community, Bill plans to assist clients as a trainer and an accountability partner. He wants to help people overcome specific health challenges and physical limitations, and encourage them to become the healthiest version of themselves.
Playing golf has always been a passion for Bill. Golf was initially taught to him by his late father. As he continues to pursue that passion, he is currently working toward a Fitness Level 1 Certification with Titleist Performance Institute, which focuses on the body-swing connection for golfers.
Currently, Bill is a:
Certified Personal Trainer through the National Academy of Sports Medicine
Level 1 Certified Nutrition Coach through Precision Nutrition
Certified Health Coach and Life Coach through the Health Coach Institute
Level 1 Certified in the Functional Movement Screen
You can contact Bill at email@example.com
Caitlin Patane is a Carlisle native. She obtained an Associate of Arts degree from Harrisburg Area Community College in 2011. She then decided to take a break in her education before finishing her bachelor’s degree at East Stroudsburg University of Pennsylvania, where she graduated in 2017 with a Bachelor of Science Degree in Exercise Science with a concentration in Sport and Exercise Conditioning. Being active and feeling fit has always been an integral part of her life and she aspired to help others in a knowledgeable and safe way.
Caitlin worked as a manager of a gym in Stroudsburg for over 3 years; however, she was not feeling fulfilled in her career and felt she could be doing something more. A unique, challenging, and unrelated career opportunity presented itself in 2019 when she started working for C.F. Martin and Co., one of the oldest, most highly respected acoustic guitar manufacturers in the world. She truly enjoyed her time and experience there; however, she decided to get back to her roots and degree by moving back to her beloved hometown of Carlisle in 2022.
Caitlin is very excited to be working alongside people and making a difference in their physical health and wellness. The Med Gym provides the kind of positive and uplifting work atmosphere that she has always wanted.
Caitlin is Level 1 Certified in the Functional Movement Screen.
You can contact Caitlin at firstname.lastname@example.org
Food is medicine but just one part of the journey to wellness!
After reversing her own autoimmune disorder with food, movement, hydration, and supplements, Erin discovered her desire to support others in finding wellness through nutrition.
Her objective with nutrition coaching is to help individuals create a routine of eating more whole and unprocessed foods. Choosing to be mindful of what they eat and when they eat it.
Forget the days of being trapped in a chaotic cycle of restricting food, overeating, feeling guilty, and then restricting even more. Erin will help you develop long-term, enjoyable habits around food so you can live a happier and healthier life.
By doing this you can create a sustainable plan for long-term health and body change.
Erin is a Level 1 Certified Nutrition Coach through Precision Nutrition.
You can contact Erin at email@example.com